We are always searching

for a breath of fresh air, a deeper connection, the spark that we lost—

for a place to call home.

Come back to the elements of life that made you feel alive, return to your center and explore the core of what makes you feel embodied, powerful, and loved.

Discover your Core Element

Book a Class

With an emphasis on embodied movement, community building, and authentic expression Core Element is about finding the building blocks of what used to feel magical and helping you forge the life you were meant to live; physically, mentally, emotionally, and spiritually.

Learn more about my philosophy around yoga and movement